Hello, my name is Cass and I am the head trainer at Power to Move. I am also a mum to my daughter Sophie and son Maxwell. I love swimming and I love to run, workout, listen to music, and sometimes I like to be quiet, sit and be still.
I have been working with families and children, many who are on the Spectrum since 2019 and boy it has been such a rewarding experience.
My business runs
- One on One Personal Training,
- Group Personal Training,
- Hydro and Swimming Sessions
- Physical Therapy Sessions addressing low muscle tone and other areas needing improvement
- Goal Setting
- Respite and Retreats
- 12 week Harness the Power Program
We are located centrally in Ridleyton, we have a great space, a beautiful community and would love to see join us too.
Please contact me for a private chat and a free consultation about how we can help you and your child.